Facebook Contest Winners, Pictures and Stories
Follow Hey mate, I hope this finds you better than ever. We have our Athletic Greens Facebook competition winners. We have put the winner’s photos and captions below. Thank you for all those who took the time to enter. In the end this was very difficult to decide the winner, there were MANY GREAT ENTRIES...
Follow Hey mate,   I hope this finds you enjoying your weekend, and ideally, heading outside if your local weather is friendly enough.   If you missed it, last week I sent an email about a post I wrote called FOOD for FAT LOSS.   Perhaps not surprisingly, not only did it get read by...
Follow The Magic of Beating Adrenal Fatigue, by Chris “the Kiwi” Ashenden October 2013, Elway’s Steakhouse – Denver, Colorado In town to catch up with my mate Isabel for the first time in ages, I was invited out to dinner with a large group of her friends. Happiness is meeting cool new people, always. Sitting...
3 Things You MUST Do TODAY For Health and Happiness
Follow “A good day, is a good week, is a good month, is a good quarter, is a good year” - Ted Leonsis Hey mate,   I hope this finds you better than ever. As a focus on Happiness, here are three simple action steps that if you are not currently doing them, you MUST...
Lifestyle
/ March 28, 2014 21 Comments
Follow The Magic of Beating Adrenal Fatigue, by Chris “the Kiwi” Ashenden October 2013, Elway’s Steakhouse – Denver, Colorado In town to catch up with my mate Isabel for the first time in ages, I was invited out to dinner with a large group of her friends. Happiness is meeting ...
Vitamin D Action Plan
/ March 13, 2013 10 Comments
Follow By Chris “the Kiwi” Ashenden and Liana Ashenden, PhD.   Hey mate, I hope this finds you better than ever. Imagine a world without the sun. There would be no warm sunshine, no green plants growing, and no vitamin D. We may not be living in an apocalypse right now, but many people ...
/ January 3, 2013 9 Comments
Follow How to Make 2013 The Happiest Year Of Your Life   Hey mate, I hope this finds you better than ever. This is a blog post about your happiness, how to identify what that really means to you, and then go after it. At the end of the year I received this from someone...
8 Simple Tricks You Can Use to Lose FAT This Week – Without Changing A Single Item in Your Diet or Exercise
/ April 21, 2012 36 Comments
Follow Hey mate,   I hope this finds you better than ever and rocking your weekend.   When it comes to FAT LOSS, there are three things that I rate as super important yet the frequent lack of drives me nuts….   1. Sleep, insufficient quantity and quality 2. People drinking ...
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